10K Coach IPA Version 1.7.1

Get in shape fast, improve your fitness, and finish a race event. Achieve your fitness goals.

Have you ever wanted to finish a 10K? A personalized plan fits to your schedule and will optimize your training for your ability level. Great for Couch to 10K, Walk-Run 10K, or any current runner experience level looking to reach peak performance on race day.

10K Coach is a Premium Event Training Plan app that acts like a personal coach on your iPhone or iPod Touch.

Download Today!

FROM REAL USERS
"Fyi, yesterday... I ran 8 miles!!!! I had to switch a long run from Sat to Sun... Never thought I would be able to do that"
- Bill, Boston, MA

"Week before last I was prepared to quit the program as I left for my long run. I thought there was no way I could run for 1 hr and 30 min. The evening was beautiful, I headed up into the hills and soon enough I found myself a few miles from home... I ran for 1 hr and 50 min that day, registering 10 miles. That was the longest/furthest I had run in maybe 10 years."
- Stacy, San Francisco, CA

"The true test of the run was my recovery and I'm happy to report no joint or muscle pain the next day. If you hadn't set me up with the plan, I would NEVER have kept going."
- Melissa, NY, NY

"Thanks again for coaching me! I'm not quitting!"
- James, NY, NY

OLYMPIANS AND PROFESSIONAL RUNNERS
10K Coach is designed by Olympians and professional runners. Full bios available on http://www.runningmethod.com.
• Marie Davenport
• Teresa McWalters
• Joseph D'Alessio
• Caitlin Smith
• James Carney
• Keith Kelley
• Bill Nadeau, MS
• Janelle Kraus
• Tom McArdle

ABOUT THE APP
10K Coach is the iPhone's premium 10K Event Training app. 10K Coach provides you with a personalized training plan designed by Olympians and professional runners.

10K Coach Plans:
✓ Are Goal-oriented
✓ Offer flexible scheduling
✓ Track runs and progress
✓ Show detailed reports and feedback
✓ Come with pro running and nutrition tips

All plans include:
✓ Personalized training schedule
✓ Detailed daily workout descriptions
✓ 8-32 weeks of training

App features:
✓ Run tracking
✓ GPS map tracking
✓ Music playlist selection, and more
✓ Diet and hydration tips from nutritionists
✓ Run performance and mood tracking
✓ Detailed feedback and charts
✓ Progress bar
✓ Kilometers
✓ Set up as many plans as you want

TRAINING PLANS AVAILABLE FOR ALL ABILITY LEVELS

Plans are also personal, flexible, and dynamic for all ability levels.

Download 10K Coach Today!

Still not sure? Learn more at http://www.runningmethod.com
What's new in Version 1.7.1
★ Minor tweaks
★ Bug fix

LANGUAGES: English

REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1.3 or later

Download now:

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Food Allergy Detective IPA Version 2.3

For less than the cost of a blank paper journal you can have an intelligent food journal that helps you discover hidden food allergies and sensitivities.

!!! OUT OF DATE REVIEWS !!!
The reviews saying that you can't customize foods and symptoms, or can't review journal entries, are out of date (or misinformed).

You can add and track as many foods and symptoms as you like, and you can review and delete journal entries.


ULTRA FAST JOURNAL ENTRY
Doesn't require you to enter dates, times, food names, or amounts to make a journal entry. Just check off foods or symptoms and tap Save!
(Note: You can optionally enter a specific date/time).

DISCOVER HIDDEN PATTERNS
Food Allergy Detective analyzes the data you've recorded to see if any patterns emerge. The app alerts you to any potential issues using a simple red, yellow, green grading system. You can then view detailed graphs of the symptoms for individual foods to see the trends for yourself.

Please visit www.FoodAllergyDetective.com for FAQ, news, links to reviews.
What's new in Version 2.3
-Changed initial foods/symptoms and added tips for first-time users

LANGUAGES: English

REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later

Download now:

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A+体重管理 IPA Version 1.5

Description
※ We also support Chinese(中文) now.
(for China, Taiwan and Hong Kong)

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用A+体重管理系统,演绎A+绝好身材。!!
A+体重管理系统为能够系统地管理自己体重的体重管理应用程序。
以直观的UI和简便容易的使用方法,谁都能便利地使用。
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可记录和修改三次当天之体重。
可将当天的特别事项记录在册。(Note)
可详细查看我的体重或查看体重变化图标。
具有设置密码之功能,有效保护隐私。

✔ 测定
可每天在数字体重计中记录和修改当天的体重。
- 可分别记录每天早晨、中午、晚上的体重
- 已经记录或之前记录的体重也可以随时修改
- 提供将当天特殊事项记录在册的功能 (Note)
- 日历打开方便指定日期

✔ 查看
可详细查看BMI指数、我的体型、我的体重、目标体重、一日变化量、一周变化量、一个月变化量等。
- 详细查看今天体重
- 详细查看昨天体重
- 详细查看一周前体重
- 详细查看一个月前体重
- 详细查看全部体重(日历打开方便指定日期)

✔ 列表
可查看我的体重变化列表
- 查看一天内的体重变化列表
- 查看一周内的平均体重变化列表
- 查看一月内的平均体重变化列表

✔ 曲线图
可以查看我的体重变化与标准体重、目标体重比较的曲线图。
- 查看早晨、中午、晚上的体重变化曲线图
- 查看一日内体重变化曲线图
- 查看一周内平均体重变化曲线图
- 查看一个月内平均体重变化曲线图
※ 曲线图中标准体重范围为;采用一般标准体重计算方式计算出男女标准体重后的+10%~-10%范围以内。该范围不一定必须与BMI指数一致。

✔ 设置
无法设置我的信息和密码。
- 设置男女性别
- 设置我的身长
- 设置我的目标体重
- 设置开/关密码
- 立即实行锁码功能

※ 从列表和曲线图画面移动至没有体重记录的年度会有些缓慢,请注意这并不是错误。
What's new in Version 1.5
※ Now Initial App language(中文 or 日本語) is set depending on the system language.

LANGUAGES: English

REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.2 or later.

Download now:

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Kinetic GPS Version 1.10

Description
Kinetic uses the GPS to help track and map your health, fitness and outdoor activities. The perfect app for running, cycling, hiking, walking or simply tracking where you go. Kinetic is the Swiss Army knife of GPS tracking and timing: highly configurable, massively expandable, beautifully designed, set-up Kinetic to suit your needs.
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* Featured by Apple worldwide. App of the week in many countries

"Your app looks like a breath of fresh air and so customizable - that's so much more appealing to people too. Nike + GPS and Runkeeper doesn't do this."
Chris Herbert, MacStories

★★★★★ "Best GPS tracking app so far. All the other applications pale in comparison. The interface is clean and efficient. You can customize it to meet your needs based on the activity you are doing! I also love the option to cut down on GPS accuracy to save battery life. Keep up the great work!"
Clayton Meisman, iTunes customer

"Simply put, this is an indispensable companion for the health conscious users."
Dew Alam - Top10.com
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Just tap Start
Kinetic records everything for you: Time, distance, speed, pace, altitude (Google assisted), calories burned, heading, compass, live mapping and more.

Roll your own Kinetic
Kinetic's unique modules allow you to build your own app. Out-of-the-box Kinetic is ready to go but you can also add as many different modules as you want, arrange them in any order and change the settings to your heart's content. You can even change the app style to suite your outift. The possibilities are endless.

Log-book
All your workout data is automatically saved into a comprehensive training history. You can review and share (or show-off!) your best runs with family and friends: Dailymile, Facebook, Twitter and Email.

Sharing
You can review and share (show-off!) your best runs with family and friends: Dailymile, Facebook, Twitter and Email.

Personal trainer
Kinetic comes included with running training plans: 5k, 10k, half-marathon, for all levels. Developed by a former London Marathon winner, Kinetic’s training plans harness the expertise of some of the UK's most experienced runners and coaches. More training plans to come.

Challenge yourself
Set and measure your own personal targets and track your achievements as you progress through your goals. Kinetic will keep you informed on your progress.

A word in your ear
Get audio feedback as you workout, when and how you want it. Listen to music as you train, in-flight iPod controls included.

Ready, Steady, Wait!…
Remember to warm-up first. Use the countdown timer for a delayed start to set your own custom warm-up times.

Red lights!
As hard as we tried we could not make the traffic lights change green for you. But we did the next best thing and added Auto pause. Perfect for cyclists or urban-runners.

Not just running
Choose from a range of Activities or add your own, and create and edit your own personal outdoor sessions. No sweat, use Kinetic just for fun. keep track of you go.
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Still not sure, try Kinetic Lite for free.
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REQUIREMENTS: Kinetic App is compatible with iPhone 3GS, iPhone 4 running iOS 4.0 or later. Some features such as sharing, Google assisted altitude data require a wireless network for full functionality. Continued use of GPS running in the background can dramatically decrease battery life.
What's new in Version 1.10
* Fixed crash when accessing History on iOS 4.2 or less.

LANGUAGES: English

REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.0 or later.

Download now:

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