Yoga Poses
Asanas Yoga - Yoga Exercises & Postures
The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth all the hard work. The practice of Yoga Exercises or Yoga Asanas with your yoga blocks can improve your health, increase your resistance, and develop your mental awareness. Doing the Yoga Poses requires you to have your own yoga kit and to study each pose and execute it slowly as you control your body and your mind. Read on and follow our Yoga Posture animations to discover more about the different Poses in the following sections:
90+ of Yoga Poses Demo.
- Downward-Facing Dog
- Handstand
- Happy Baby Pose
- Side-Reclining Leg Lift
- Low Lunge
- Half Frog Pose
so on...
LANGUAGES: English
REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
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